In our modern society, we put too much emphasis on our minds, thoughts, and feelings. The problem with this is your mind is just a fraction of your total experience of life.
In fact, your whole body is a brain. And I can prove it. Pinch your finger right now and you’ll experience pain signals shooting up to your brain.
Yet, when it comes to emotional baggage, trauma, addictions, and other mental ailments, we forget about the body and hyperfocus on the mind.
If you want to permanently free yourself from these mental diseases, you have to first start in your body. Ancient cultures from all over the world knew how to do this. But we forgot how to do it in our modern world.
In this episode, I’m revealing how a body-based approach to happiness, health, and well-being is more effective than any therapist could hope to be. Listen now.
Show highlights include:
- The strange way laws prevent therapists from helping you as much as they could (4:09)
- Why therapy and counseling can only help a fraction of your mental health problems (even if it feels like they’re working) (14:33)
- How chanting mantras can actually make your anxiety, depression, and even schizophrenia subside (17:11)
- Why using your body is the single best way to eliminate all your mental and emotional baggage forever (19:32)
- How to teach your body freedom so you can erase mental health problems, addictions, and even chronic pain from your life (28:38)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.
If you’d like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041