Too often in life we have a “poker face.” We hide our true emotions and pretend to be unfazed by painful feelings. We do this in our relationships, with our spirituality, in our careers, and on social media.
All this bluffing and hiding your authentic self tricks the people around you. Not only does it harm them, but it harms you. Whenever you lie, you force your brain to justify it — which drowns you in worry, fear, and even resentment.
In this episode, I’m revealing how to lift off the mask to your “poker face” so you free yourself from mental hang ups that suffocate your happiness.
Show highlights include:
- How “poker facing” your partner sabotages an otherwise healthy relationship (1:31)
- The almost too-simple, yet profoundly effective “cheat code” to make your life easier (7:01)
- How a “Truth Reality” liberates you from the burden of lying you’ve accidentally placed on your shoulders (7:07)
- The weird way your emotional baggage subconsciously makes your worst, most irrational fears come true (7:16)
- Why going to church every Sunday can weaken your relationship with God (10:30)
- The radical mindset shift that instantly eliminates anxiety, depression, stress, worry, and fear (13:40)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.
If you’d like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041