Show highlights include:
- How to get the benefits of meditation without spending hours on a cushion for hours. (3:01)
- The one decision that determines whether you crumble in the face of challenges – or rise to the occasion and win. (3:30)
- 4 basic needs everyone needs to cover to live a happy life. (5:45)
- How to use social media to improve your life and spread positivity. (6:30)
