In this episode, you’ll discover…
- The 2-second mindset shift that immediately transforms negativity into positivity (even on your worst days) (5:37)
- How riding your bike can help children with cancer (and how to apply this to anything you do) (6:09)
- Why letting go of control is the first step towards living a more positive life (7:58)
- The selfish reason for helping others that makes it 100x easier (13:15)
