Show highlights include:
- Harnessing this power will allow you to accomplish anything you want (4:16)
- A difficult yet, powerful habit that can bring you out of your darkest places (5:54)
- Repeat this phrase every morning to unlock the full magic of your mind (8:07)
- The trick to instantly make yourself feel better regardless of what’s happening in your life (10:27)
- The “F-word” that banishes anxiety, frustration, and negative thoughts from your head (12:47)
- This surprising app that can make you healthier while strengthening family bonds (18:43)
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