Show highlights include:
- How a juice fast will magically add way more time to your day (6:01)
- The easy way to sweat like crazy — especially when you’re sulking during your juice fast (9:03)
- Half the trick to not throwing in your towel halfway through your juice fast (9:47)
- The biggest mistake you’re making during a juice fast that obliterates your productivity (17:23)
- How a juice fast will alter your relationship with hunger (17:45)
- How something as silly as fasting has a profound impact on your gratitude (19:32)
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If you have any questions about your own juice fast, feel free to email me at email@example.com and I’ll answer all of your questions.
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