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Katie Danger | The Everyday Athlete Podcast

What Happens When You Don't Eat For Three Days

Katie Danger | The Everyday Athlete Podcast         Katie Danger | The Everyday Athlete Podcast        
What Happens When You Don't Eat For Three Days           What Happens When You Don't Eat For Three Days          
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    Show highlights include:

    • How a juice fast will magically add way more time to your day (6:01)
    • The easy way to sweat like crazy — especially when you’re sulking during your juice fast (9:03)
    • Half the trick to not throwing in your towel halfway through your juice fast (9:47)
    • The biggest mistake you’re making during a juice fast that obliterates your productivity (17:23)
    • How a juice fast will alter your relationship with hunger (17:45)
    • How something as silly as fasting has a profound impact on your gratitude (19:32)

    The most important thing you can do to amplify your competitive success is focus on your nutrition. I created the Competition Nutrition Guide to help you maximize your performance. Get your free copy at http://CompetitionNutritionGuide.com.

    If you have any questions about your own juice fast, feel free to email me at katie@redhnutrition.com and I’ll answer all of your questions.

    If you’re ready to become the best version of yourself, head over to https://RedHShop.com to find the best supplement solution for you. And you can save 20% with the coupon code PODCAST20 at checkout!

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