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In today’s show, the human strength expert Kyle Newell shares how you too can protect your life by following these nutritional laws. There are myths in the wellness industry which you may not be aware of. Tune in for some classic insights and tips!

When Vegan Diet Does Not Work

There is news about a 7-month old baby who died of malnutrition. The surprising fact is that the baby’s parents own a health food store in Europe.

They were feeding him with much like vegan milk. Unfortunately, vegan diet does not work. Kyle discusses that everyone needs amino acids to survive.

The Significance of Cholesterol

When it comes to diet, everyone needs cholesterol. It is a precursor to all sex hormone production in the body. The brain needs cholesterol to function properly.

Cholesterol synthesizes and produces vitamin B3. Every hormone in the body has a B3 receptor.

Cutting Down Calories

When it comes to losing fat or altering your body composition, it is not good to cut down calories. That only works for so long until you have nowhere to go.

The calories equation myth is another lie. What you can do instead is focus on the proper food to get the nutrition that your body needs.

To hear about Protect Your Life by Following These Nutritional ‘Laws', download and listen to the entire episode! An expert in his field, Kyle wants to help people get better in life. Share this to your friends, family, and loved ones.

Check these awesome resources for today’s episode:

Unlocking Your Inner Strength website

Time Mastery manual

If you have any suggestions or other interesting ideas, please contact Kyle at kyle@kylenewell.com or at kyle@newellstrength.com. You can also leave a comment or review on today’s show. We love hearing from you!

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