Have a podcast in 30 days

Show Highlights Include

• How tiny trauma from your past poisons your relationships (and how to catch your faulty beliefs) (3:30)
• The weird way to multiply your happiness simply by writing in a book (7:35)
• How to break free from the “Not Good Enough” trap that keeps you from reaching your potential and causes agony (9:26)
• Why your friends and family subconsciously feed you misery-inducing lies (and how to create new patterns in your relationships) (13:06)

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If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.