In this episode, you’ll learn…
- How 3 little words can change your entire outlook on life — especially during uncertain times (3:41)
- The insidious reason the media creates panic and fear (even if it isn’t true) (4:20)
- Why everyone is wrong to worry about the virus (straight out of an OB/GYN’s mouth) (6:34)
- How fear tricks your brain and causes symptoms to appear out of thin air (7:43)
- The single biggest problem with quarantines that sabotages your immune system more than the virus (10:56)
- The absolute worst health crisis we face in modern society that is completely avoidable (13:08)
- A proven way to cut mortality rates in half from respiratory diseases (15:53)
- The mysterious way to make life better (even if you have a deadly disease) (17:49)
If you have questions for Suzanne or want to follow what she’s doing, like her Facebook page at Ob-Gyn Associates of Lancaster and send her a message.
If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us.
Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.