The inevitable ups and downs of life can really have an impact on our confidence; the trust (and faith) we have in ourselves and our abilities. It can affect how we think, how we act, and how we feel.
Nearly ALL of the women I’ve advised have admitted they wanted more confidence.
So today, we’re going to talk about an often overlooked strategy that you can use when you need a boost of confidence.
Here Are The Highlights:
– Why we mix up courage and confidence (4:00)
– Two essential elements to build strong confidence (5:00)
– How to silence your inner critic and actually replace the negative self-talk(8:00)
– How to take action when you can’t get started (10:00)
Download your Rebalancing Toolkit to design a week that lets you feel like you have it all:
https://brilliantbalance.net/haveitall
Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/
Learn more about Cherylanne’s work:
https://cherylanneskolnicki.com
Start listening now!
