With everything going on right now in the world, in your life, and in your home, sometimes this season can feel more chaotic than enjoyable.
In this episode, I discuss three opportunities you have to grab a moment of calm and solitude amid the hectic holidays.
Show highlights include:
- How to set yourself up for a successful day (even when you know things are about to get super busy) (2:11)
- The “Tea Time” ritual that gives you a break right when you need it most (5:32)
- A 5-minute solitude exercise to refresh and recharge you no matter what has happened in your day (5:54)
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