If you have ambitious goals and dreams, you most likely know the feeling of having a ‘to do’ list that’s longer than your arm. But do you ever feel like you’re not making any progress against it?… READ MORE
Are you trying to live up to an outdated model for a role you play? One that no longer makes sense in our current environment? If you find yourself feeling like you’re just “not good enough” in one or more of the roles you play, you may need to question the set of rules you’re playing by.… READ MORE
Since this Valentine’s Day week we are in the midst of all things romance.
But for a lot of working moms, romance is the farthest thing from their mind. Today we’re going to talk about why Valentine’s Day might not feel quite the same as it did when you first met your spouse.… READ MORE
Have you ever had an experience in which you felt like a fraud? Or have you ever felt like you don’t deserve what you have? Maybe in business, or in your marriage, or as a mom?
Today we’re going to dig into the underpinnings of what’s often called “imposter syndrome.” I’ll walk through the reasons you may be struggling with this and why it’s so important that you get beyond it.… READ MORE
There is absolutely nothing more exciting than stepping into your potential!
Today we’re going to talk about what’s possible when you playing BIGGER in your life.
We’ll talk about how to shut down any messages that are holding you back and welcome in the messages that encourage you to expand.… READ MORE
Most of us are misdiagnosing our exhaustion. We feel tired but we think it’s because we’re not getting enough exercise…or maybe its age… or maybe its hormonal.
So we shrug our shoulders and refuel mid-day with coffee or sugar.… READ MORE
There is a voice inside your head that is trying to shut down your dreams. If you let it win, it’s a voice that will hold you back and keep you playing small even when you’re capable of so much more.
Today, we’ll talk about what that voice is REALLY trying to tell you when you’re edging beyond your comfort zone…and why you probably shouldn’t listen if you want to fulfill your potential.… READ MORE
There are areas in your life where you do not need to tolerate discomfort, where you have choices. However, there are other areas of your life where you do need to get comfortable being uncomfortable.
Discomfort is a sign of growth.… READ MORE
Sometimes, no matter how much we love what we do, there’s this little voice at the back of our minds that triggers our mom guilt.
And the reason for it is because we can’t be everywhere at once. We’re stuck in that place between what we WANT to do and what we NEED to do.… READ MORE
We’ve all been there…trapped in a conversation we can’t get out of. You want to say no, but you worry about letting someone down and you suddenly find yourself saying yes.
An inability to say no shows up in many ways.… READ MORE
