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Living in a constant state of “worry and hurry” drains your energy. Sometimes it can even make you feel crazy and out of control.
If you want to make the shift from strung out and stressed to calm and in control, this is the episode for you.… READ MORE

Everybody wakes up in the morning in the same way; we roll over, dreams begin to fade away, our eyes open, our mind turns on. But what each of us decides to do next varies significantly from one person to the next.… READ MORE

Without rest, we can easily fall into the trap of running ourselves into the ground headed for burnout. As a society, we’re addicted to speed, but sometimes, intentionally slowing down is what delivers rapid progress over the long-term.… READ MORE

Feeling comfortable is usually a good thing.
But becoming too comfortable and complacent can hold you back from growing and moving forward.
As an ambitious woman striving to reach your highest potential, I can tell you from experience that you’ll never get there if your “porridge” is always “just right.”
One of the most significant challenges high-achieving women face in business is having the confidence to know when their “porridge” is “just right,” (aka when they’ve become too comfortable in their current job).… READ MORE

The inevitable ups and downs of life can really have an impact on our confidence; the trust (and faith) we have in ourselves and our abilities. It can affect how we think, how we act, and how we feel.
Nearly ALL of the women I’ve advised have admitted they wanted more confidence.… READ MORE

All of us go through setbacks as a normal part of life. How we react and respond to those setbacks will determine whether we stagnate… or we grow and develop.
In today’s episode, you’re going to learn three simple strategies to make sure you really have control over your progress and you aren’t just reacting based on emotion.… READ MORE

Your house is a mess. Toys are everywhere, the garbage needs to be emptied, and the dishes are piled high in the sink waiting to be washed.
If you’re spending hours and hours on household tasks, just imagine what your life could be like if you could just get back a fraction of those hours.… READ MORE

Many women are drawn to the idea of entrepreneurship because they want the flexibility it provides.
Being able to work when you want, where you want, and with whom you want is extremely attractive. But if you’re not careful about how you design your business at the start, you can find yourself worse off than you were back in your corporate job.… READ MORE

Waiting to be picked is a dangerously addictive behavior. In fact, it’s so powerful, it can actually cloud our judgment later in life.
I’ve watched countless women being pulled off their life’s path because they’ve succumbed to the power of being chosen for something they actually don’t want to do.… READ MORE

As we near the end of another school year a lot of women start to assess themselves at the same time their children are being assessed. And while this can be a great practice, sometimes it makes us too hard on ourselves.… READ MORE

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