We are individuals from all backgrounds; juggling many of life’s priorities including jobs, our families and their needs AND trying to find time to take care of ourselves.
The Everyday Athlete Podcast highlights clear, concise and actionable strategies you can use to get the most from your fitness, nutrition and mindset so you can optimize your life, without compromising your time!
We are individuals from all backgrounds; juggling many of life’s priorities including jobs, our families and their needs AND trying to find time to take care of ourselves.
The Everyday Athlete Podcast highlights clear, concise and actionable strategies you can use to get the most from your fitness, nutrition and mindset so you can optimize your life, without compromising your time!
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