“You have been formed of 3 parts – body, breath, and mind. Of these, the first two are yours insofar as they are only in your care. The third alone is truly yours.” ~ Marcus Aurelius, Meditations, 12.3
On today's show we dig into the only thing that is truly yours… Your mind.
And I share tips on how to protect your mind so you can stay powerful and positive no matter what is going on in the world.
All that and more on The Daily Bread Project today.