‘Relative change is a term used to compare two quantities while taking into account the ‘sizes’ of things being compared.’
Applying the concept of relative change to any area of your life – whether that’s training or nutrition – can significantly increase your chances of getting the body (and life) results you desire in far less time instead of just ‘going through the motions’ of life.
In today’s episode, you’re going to discover how this simple concept can become your greatest strength, and one of the highest leverage activities you should be focussing your time on to yield the best results possible.
Here Are The Show Highlights:
– Setting ‘Ground Zero:’ How to create a baseline in your life to measure relative results for faster and far greater success (4:00)
– One of the highest leverage tasks you should be doing right now (6:30)
– Using ‘the rule of thirds’ to massively leverage your time and energy to get the body results you want (12:30)
– Why quality over quantity matters when you’re transforming your body (17:00)
And remember, if you’re ready to get the body you desire, without depriving yourself of the foods you enjoy, download your free diet playbook now at www.relentlesspodcast.com