If you’re not collectively tracking your data, you’re just guessing.
The famous Peter Drucker once said ‘what gets measured gets managed’.
The vast majority of people don’t take the time to measure their results, and as a result, get frustrated as to why they never reach the level of success they desire.
Not only that, when you don’t measure progress, it’s all too easy to let emotions run wild and take over your life. Today’s show is all about switching perspective and learning the fundamental steps to regaining control of your life using data.
– How to get a definitive answer to anything (2:00)
– Intuition: What is it and how it’s developed (3:10)
– (Re)gaining control of your life using one basic measurement (9:20)
– Progress with precise measurements (13:40)
Whether you like it or not, the numbers never lie. Use them to your advantage and let them dictate your path to a relentless life.
If you’re ready to get the body you desire without depriving yourself of the foods you enjoy, download your free diet playbook now at www.relentlesspodcast.com