In this episode, you’ll discover:
- Whose advice to follow to live a longer life (it’s neither researchers nor doctors…). (3:37)
- The 2 steps to creating any change you want to see in your life. This makes even monumental transformations as easy as jumping off of a diving board. (6:55)
- Why you should never blame hormones for your health problems. (10:05)
- How to solve health problems by NOT interrupting what your body is doing. (14:23)
- The 3-step process to heal your body without invasive chemical therapies, pills or expensive medication. (16:30)
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