Everyone has a shadow side. These are emotions and personality traits buried deep in your subconscious as a coping mechanism for your pain.
While these “shadow parts” help you avoid traumatic experiences and memories, they also make you self-sabotage your relationships, happiness, and general sense of fulfilment.
Because they fill you with inner conflict, no different than Jekyll and Mr. Hyde. And they wreak havoc when they bubble up to the surface of your consciousness.
In this episode, you’ll discover what your shadow self is, how it wrecks your joy, and the most common types of “shadow parts” men experience.
Listen to the episode now so you can finally free yourself from your shadow self and become happier.
Show Highlights Include:
- How to stop sabotaging yourself for good (without relying on willpower or discipline) (0:46)
- The insidious “Shadow Self” hidden deep in your subconscious that wrecks your life (and how to use it to attract loving relationships) (4:22)
- The psychological reason why you get nervous before going on dates (7:12)
- How your subconscious coping mechanisms “force” you to undermine your relationships (7:34)
- The 3-part split in your personality that wreaks havoc on your mental health (17:23)
- The brutal truth about why happiness always seems out of reach (and how to stop this cycle and experience long-lasting joy) (16:51)
- How your “shadow parts” can creep into a healthy long-term relationship and rip it to shreds (20:08)
- The 5 most common “shadow part” culprits and how to spot them before self-sabotaging (25:07)
- Why being afraid of your own anger makes you worse with women (and more prone to rage-induced outbursts) (30:00)
Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I've helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I'm therapist and life coach David Tian, Ph.D. I invite you to check out my free Masterclasses on dating and relationships at https://www.davidtianphd.com/masterclass/ now.
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