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Cherlylanne Skolnicki | Brilliance Balance Podcast

Are you being too hard on yourself?

Cherlylanne Skolnicki | Brilliance Balance Podcast         Cherlylanne Skolnicki | Brilliance Balance Podcast        
Are you being too hard on yourself?           Are you being too hard on yourself?          
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    As we near the end of another school year a lot of women start to assess themselves at the same time their children are being assessed. And while this can be a great practice, sometimes it makes us too hard on ourselves.
    Most women are ALREADY too hard on themselves. Feeling stuck in the cycle of not doing anything well enough kickstarts a constant cycle of guilt, or even shame, for not living up to a standard someone else has set, or we have set for ourselves. We become our own worst critic.
    So today I want to dig into three of the most common thought patterns many high achieving women get into that may be causing you pain – and also the danger of staying there and not knowing how to move through this pattern to a better place.
    Here Are The Highlights:
    – The flawed thought pattern holding many women back from achieving more (5:00)
    – How not to repeat the same mistakes over and over again (8:20)
    – How to quickly redirect and train your brain to focus on problem-solving (11:45)
    Ready to be brilliant?
    Then Download your Rebalancing Toolkit to design a week that lets you feel like you have it all:
    https://brilliantbalance.net/haveitall
    Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/

    Learn more about Cherylanne’s work:
    https://cherylanneskolnicki.com

    Want to talk about putting an action plan in place? Book a call with Cherylanne:
    http://cherylanneskolnicki.com/booking/

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