In today’s episode, we're tackling a challenge familiar to every driven, growth-oriented woman: knowing when to call it a day. If you're an overachiever who can't resist checking off just one more task, this episode is your guide to setting healthy boundaries.
Cherylanne shares actionable steps to help you recognize when it's time to switch gears and recharge. Filled with real-life examples and practical strategies, this episode will empower you to maintain your productivity without sacrificing your well-being.
Let’s master the art of balance and elevate our brilliance together!
Show Highlights:
- Do you find yourself constantly pushing to do more? [00:55]
- How to decide when it is enough? [03:34]
- Discover the power of recognizing your tiredness [06:05]
- The significance of planning your day [07:56]
- What to do when you can’t complete everything on your daily plan [09:28]
- How to have a renewed sense of productivity [10:52]
- How can you commit to a bedtime and stick to it no matter what? [14:28]
- Is your work overshadowing all else in your life? [18:47]
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