Feeling lonely or isolated while juggling the demands of work and family? We've got you covered in today's episode of the Brilliant Balance show. Join Cherylanne Skolnicki as she reveals the remarkable impact of finding your people and the power of community.
Get ready for insights, inspiration, and data that highlight the importance of social connections in our lives. Plus, you won't want to miss the strategies recommended by the US Surgeon General to build a healthier and more connected society.
Tune in now to dive deep into this essential topic and find out how you can create your own support system or join the one within Brilliant Balance. Let's be brilliant together!
Show Highlights Include:
- Discover one secret to finding work-life balance [00:02:07]
- Learn tips to live a healthier, more connected life [00:04:37]
- Discover the power of institutions and community programs to mitigate loneliness [00:06:20]
- How to foster connection and combat loneliness? [00:07:02]
- Find out how technology impacts your relationships [00:08:06]
- Discover the power of a buzzing community and unlock possibilities with Brilliant Balance [00:13:44]
- How to connect with like-minded women [00:15:15]
- Discover the power of a supportive circle [00:19:46]
- What happens when coaching becomes interactive? [00:22:45]
Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule
Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly
Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/
Follow us on Instagram: www.instagram.com/cskolnicki
Join our private Facebook Group: www.facebook.com/groups/281949848958057
References: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf
