In this episode, you’ll find out:
- How practicing yoga can transform your grieving process to restore peace in your life. (1:46)
- An in-depth analysis of our chaotic relationship with painful feelings and how to use them to become happier. (5:02)
- How stepping foot on your yoga mat makes you happier and healthier almost instantly. (8:00)
- Why your best intentions are robbing you of joy instead of helping you grow.. (14:02)
If this podcast is awakening something inside you, if you’re feeling lost, unfulfilled, or uninspired and want to gain clarity, if you’re ready to shine from within and create your most soul-full life, join us in our 7-day affirmation challenge series where we’ll program your mind into believing that you can create the most fulfilled life!
Go to http://sipandsoulshow.com/ to sign up TODAY!