“Professionally Produced Podcasting That Outranks The Competition”

In today’s show, the human strength expert Kyle Newell shares the importance of having a morning routine and how it can help you make the most out of your day.

Here are the show highlights of The Ultimate Morning Routine:

  • Smart Moves (1:30)
  • A life without plans (3:05)
  • Importance of having a routine (4:44)
  • Learning and movement (6:00)
  • Physical movement and emotional safety (6:40)
  • Emotionally engaged with focused interest (8:55)
  • Chronic stress (12:07)
  • Ultimate morning routine (13:15)
  • Making use of both sides of the brain (16:03)
  • Kyle’s piece of advice (19:47)

A Life without Plans

Kyle started achieving moderate success in his daily life about 4 years ago.READ MORE

In today’s show, the human strength expert Kyle Newell discusses about achieving balance and doing more in life.

Here are the show highlights of Why Achieving Perfect Balance Is Counter Productive:

  • The story of the 3 N’s (1:31)
  • Point of the story (5:42)
  • Unlocking your unfulfilled potential (7:20)
  • Myth about perfect balance (9:00)
  • Work as a rubber ball (9:29)

  • Counterbalance (10:58)
  • How to set goals for 2017 (11:56)
  • Setting passional goals (12:20)

  • Working on systems (14:00)

The Story of the 3 N’s

Kyle shares the story of the 3 N’s: Nolte, knee, and pneumonia.READ MORE

In today’s show, the human strength expert Kyle Newell discusses some classic insights on living life with a mission.

Here are the show highlights of Persuasion Secrets of the World’s Most Influential Villains:
Living life aimlessly (3:31)

Not caring about anybody’s thoughts (4:53)

Villain without a mission (5:34)

A bad day working on a mission (7:08)

Fear of not being liked (11:10)
Mentors (13:01)

Dictating one’s life (14:21)

Ignoring unwarranted advice (18:05)
Be the Joker (18:50)

Recap (20:17)
Sharing the Secrets

Kyle told some guys about his goals in some of his passions, among which is writing fiction stories.… READ MORE

In today’s show, the human strength expert Kyle Newell debunks the myths of the fitness industry.

Here are the show highlights of Become Obsessed with Success:

  • Kyle’s fitness experience (1:31)
  • Myth on cardio (2:30)
  • Cardio for fat loss (4:23)
  • Cardio and endurance running (6:49)
  • Myth on isolating muscles (8:08)
  • Training for strength and power (10:03)
  • Myth on diet (11:32)
  • Taking control of stress (15:22)
  • Myth on core training (17:05)
  • Recap (18:45)

Topic that got back and forth with for some time.READ MORE

In today’s show, the human strength expert Kyle Newell debunks the myths of the fitness industry.

Here are the show highlights of About to Blow Up Some Sacred Cows of the Fitness Industry:

  • Kyle’s fitness experience (1:31)
  • Myth on cardio (2:30)
  • Cardio for fat loss (4:23)
  • Cardio and endurance running (6:49)
  • Myth on isolating muscles (8:08)
  • Training for strength and power (10:03)
  • Myth on diet (11:32)
  • Taking control of stress (15:22)
  • Myth on core training (17:05)
  • Recap (18:45)

Kyle’s Fitness Experience

Kyle has encountered a lot of myths in actual strength training.… READ MORE

In today’s show, the human strength expert Kyle Newell discusses the formula for living a successful life.

Here are the show highlights of The Success Formula:

  • Significance of happiness (3:37)
  • Eating right (5:04)
  • What exercise does (6:02)
  • Sleep as a keystone habit (8:15)
  • Imagining an incredible future (9:37)
  • Working towards a flexible schedule (10:40)
  • Doing things you can steadily improve at (12:34)
  • Helping others (14:48)

  • Reducing daily decisions (16:25)
  • Recap (18:12)

Win One for the Gipper

We each have our own stories of success.READ MORE

In today’s show, the human strength expert Kyle Newell considers the remarkable features that made Donald Trump the new President of the US.

Here are the show highlights of Lessons from Donald J.READ MORE

In today’s show, the human strength expert Kyle Newell discusses some valuable insights on goals and systems.

Here are the show highlights of I Never Thought I’d Say Goal Setting Was Bad…:

  • Goals vs systems (2:35)
  • Kyle’s first bodybuilding experience (4:15)
  • Significance of goals (6:00)
  • A word on systems (6:40)
  • Significance of philosophy (7:53)
  • Worst types of goals (9:44)
  • A word on passion (10:52)
  • Point of living (13:05)
  • Emotional asset as real liability (13:59)
  • Recap (16:17)

Changing Reality with New Viewpoints

Every once in awhile we gain a new perspective that would change the reality that we live in.READ MORE

In today’s show, the human strength expert Kyle Newell debunks the myths of the fitness industry.

Here are the show highlights of About to Blow Up Some Sacred Cows of the Fitness Industry:

  • Kyle’s fitness experience (1:31)
  • Myth on cardio (2:30)
  • Cardio for fat loss (4:23)
  • Cardio and endurance running (6:49)
  • Myth on isolating muscles (8:08)
  • Training for strength and power (10:03)
  • Myth on diet (11:32)
  • Taking control of stress (15:22)
  • Myth on core training (17:05)
  • Recap (18:45)

Kyle’s Fitness Experience

Kyle has encountered a lot of myths in actual strength training.… READ MORE

In today’s show, the human strength expert Kyle Newell discusses the power of momentum and the significance of seeing things in a unique way.

Here are the show highlights of Take Off Your Tin Foil Hat:

  • The tin foil hat (1:28)
  • The power of momentum (3:29)
  • Analogy of stoking the fire (4:27)
  • Reverse engineering as a thinking pattern (5:55)
  • Reality math (7:14)

  • Benefits of reverse engineering and reality math (8:15)
  • Analogy of the sand hill (9:10)

  • Looking at things from different perspectives (11:04)
  • Thinking in stories (11:44)
  • Recap (12:44)

Seeing Things Uniquely

One of Kyle’s favorite movies is Signs directed by M.READ MORE

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