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Katie Danger | The Everyday Athlete Podcast

Episode #35: Do You Believe In Yourself?

Katie Danger | The Everyday Athlete Podcast         Katie Danger | The Everyday Athlete Podcast        
Episode #35: Do You Believe In Yourself?           Episode #35: Do You Believe In Yourself?          
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    Show highlights include:

    • How to have a brutal workout (without counting reps or tracking how much you lift) (2:33)
    • The single biggest goal “assassin” that stops you from reaching them (6:12)
    • Why patience is an athlete’s super power (8:11)
    • How you’re accidentally setting yourself up for failure (9:16)
    • The magic pill for success in anything you try that you already have access to (10:35)
    • The insidious way comparison corrupts you from the inside out (11:56)
    • What the bumps in the road on your journey are actually trying to tell you (14:48)

    One of the most underrated ways to train your body is with bodyweight movements. That’s why I created the Bodyweight Muscles Training Program. You can have great workouts without needing a barbell or a gym membership. You can grab your free copy of the program over at http://bodyweightmuscles.com.

    If you’re ready to become the best version of yourself, head over to https://RedHNutrition.com to find the best supplement solution for you. And you can save 20% with the coupon code PODCAST20 at checkout!

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