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Women generally hold themselves to certain standards that keep us seen as ‘good’ in the eyes of society. We try to play safe and only exhibit certain ‘accepted’ behaviors because of this.
But why?… READ MORE

If you’re listening to this, you probably procrastinate. Maybe in all aspects of your life, maybe in just one, but you do.
Because even if you have everything running on time and seemingly perfectly in your life, there are still areas in which you might procrastinate.… READ MORE

The whole world has been abuzz about one movie for the past several weeks.
Barbie.
My entire team has been talking to me about it, my friends have been chattering about it, and my kids couldn’t wait to see it, so I finally got myself to a theater to see what the hype was about!… READ MORE

Do you ever feel like you’re doing too much?
Rhetorical question, right? We often say we “have no choice”
And even though we end up acknowledging we’re doing too much and taking on extra responsibility that’s weighing heavily on us
We aren’t doing the things that help us lighten this load.… READ MORE

Midlife is not always an easy time for women.
And when you combine this season with the mental and physical effects of menopause and perimenopause that affect women during the very same time, it can be exhausting.… READ MORE

This episode marks the 300th time I’ve seated myself in front of a microphone to record this show.
Doing this consistently for 5 years has given me so much perspective and taught me more than a few things about life.… READ MORE

I admire working moms.
They have high standards, have high professional ambitions, and are highly talented. Even though they have incredibly demanding work and family lives, they also have very high standards about showing up at home for their kids.… READ MORE

One important question I like to ask women in my coaching program is this – What would you do if you could do anything?
What’s the change you’d like to see in the world?
The answer is always a variation of ‘I want to help people.’
And whether young, old or in midlife, the universal desire to be of service is rooted in our DNA.… READ MORE

There comes a time in your life when you need to level up. It might be your health, relationships, or career..
Only you know what you need to take to the next level.
But the problem is, you might be pushing it down and resisting it without knowing.… READ MORE

When is the right time to educate your kids on money?
The truth is: not everyone’s approach to teaching financial responsibilities has to be the same. Some people start giving kids allowances early on and teach as early as possible, and some prefer to keep their kids blissfully unaware until they’re a little older.… READ MORE

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